RESOURCES
Welcome to my resource page! Below you will find a list of written resources, psychiatric medication prescribers, and alternative healing providers to support your growth.
Personal Growth
The Gifts of Imperfection, Brene Brown
The Happiness Trap, Russ Harris
Unwinding Anxiety, Judson Brewer
Relationships
Attached, Amir Levine and Rachel S.F. Heller
The Seven Principles for Making Marriage Work, John Gottman
Dementia Caregiver Resources
10 Early Signs and Symptoms of Alzheimer’s and Dementia
10 Steps to Approach Memory Concern in Others
The 36-Hour Day, Nancy Mace and Peter Rabins
Minding Our Elders: Caregivers Share Their Personal Stories, Carol Bradley Bursack
Creating Moments of Joy for the Person With Alzheimers or Dementia, Jolene Brackey
Learning to Speak Alzheimers, Joanne Koenig-Coste
Loving Someone Who Has Dementia, Pauline Boss
Council on Aging of Henderson County
Elder Law Attorney, Caroline Knox
Services for Older Adults Living in Henderson County
Services for Older Adults Living in Buncombe County
Parenting
The Whole Brain Child, Dan Siegel
Trauma
The Body Keeps The Score, Besssel Van der Kolk
Waking the Tiger, Peter Levine
Highly Sensitive People (Empaths)
The Highly Sensitive Person, Elaine Aron
Grief
It’s OK That You’re Not OK , Megan Devine
Faith Deconstruction/Reconstruction
How the Bible Actually Works, Peter Enns
Alternative Healing Providers
Focus Centers of Asheville, Neurofeedback
Heather Perry Chambers, Massage Therapy, Reiki, Herbal Medicine