Practice Areas

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I work with individuals who may find themselves struggling with the following issues: 

Anxiety/Stress

Depression

Trauma (chronic abuse/neglect or single event)

Grief (loss, heartbreak, or disappointment)

Perfectionism/Self-worth

Life Transitions

Relationship Concerns

Personal Growth


“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” -Brene Brown